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different types of tea

Ceylon tea is citrusy and sweet in flavor and carries a floral aroma, so it adds a lovely hint of complexity to drinks like Thai iced tea. Thank you for the article. Massively popular in India, masala tea literally means spiced tea. This tea is also good for curing a sore throat and boosting immunity as it fights off the free radicals in your body prevents a virus from spreading. Very informative and interesting article, but one small quibble-“chai” means tea, so by saying “chai tea,” you said something twice! First of all, rooibos contains various phenolic compounds such as flavanones and flavones (38). If black is the strongest of the true teas, then white is the mildest. Assam tea imparts a malty flavor which is to say, both nutty and sweet and has a bright amber color when brewed. Specials; Last Chance; Tea Bundles; Blog; Types of Tea; Preparing Tea; Stores. Tea eventually became widely available to the masses and with different preparation techniques, and new types of tea were developed. What’s your preference for different types of tea? The benefits of lemon-black tea include increased iron absorption, detoxification, and weight control. It has a subtle flavor which is quite refreshing. There are many different varieties of green tea too, some of which we will feature in this guide. These trials demonstrated that the extract decreased abdominal fat, reduced blood viscosity, and improved blood flow (52, 53). It is said that British spies smuggled the plant along with skilled tea-farmers from China in order to learn the tricks of the trade. Table of Contents It is nice to spend an autumn evening with a good book, under a warm blanket, and with a good cup of tea… What kind of tea do you prefer? Matcha is popular in Japan, where people tend to drink it in its pure state. This early form of commercial tea was called ‘matcha’ or ‘muo cha’ in the local language. It is said that Tea originated in China and credit to the Britishers it came to India where Indians wholeheartedly accepted this Chinese product and made it one of their own. Various types of tea. When it comes to Teas originating from the Camellia sinensis plant, which is the plant from where all “real” Teas come from, the processing of the tea leaf is vital. But what health benefits does this tea actually provide? THÉ NOIR. These five have large amounts of research behind them, and in terms of health benefits, they are the most proven of teas. The most commonly drunk variety of Japanese green tea is known as Sencha. Barley tea enjoys most popularity in the East, and it’s a staple drink in China, Japan, and Korea. Teas can generally be divided into categories based on how they are processed.There are at least six different types of tea: white, yellow, green, oolong (or wulong), black (called red tea in China), and post-fermented tea. Yellow tea is a rather rare type of tea found in southeast Asia, particularly China and Japan. Black tea is the most common type of tea accounting for upto 85% of total tea consumption in the western world. Soon, tea cultivation began in Darjeeling, a city in the then British-occupied India. Oolong is a type of true tea which means it is also obtained from the Camellia Sinensis plant. Made with the leaves of the Camellia sinensis plant, black tea is a true tea. Bubble Milk Tea . If you're a beginner tea drinker, you may not know that herbal teas aren't actually real teas. In fact, we have a few family recipes of our own! Sencha is grown in direct sunlight, and tends to be harvested in the first or second flush of leaves. These uses include various herbal remedies and also as a tea. We’ll admit it: The world of tea can get a little snobby. It is renowned for its medicinal properties although it was illegal to import it to the U.S until twenty years ago. However, tisane refers to a caffeine-free drink that is prepared from fresh or dried flowers, fruits, herbs and/or seeds. Firstly, preliminary research into the potential benefits of the Chaga mushroom seems interesting. Add honey (and some lemon juice to balance the astringent taste) and drink while warm. You know about black tea, green tea, and chai. Posted on July 2, 2020 November 28, 2020 by Aparna. However, making pu-erh from black tea has become popular over the last few decades. I drink green tea (dragonwell) but find it hard to know if it’s the real deal or some fake tea. That said, the health properties of chai tea can be either positive or negative depending on where you drink it. Before we delve into all the different types of tea that can be found across the globe lets go over some interesting facts about tea in general. However, many people consider it as a better alternative to coffee because it provides a similar boost of energy as coffee but contains more nutrients. Tea comes from the evergreen shrub called Camellia sinensis. Chai tea will provide much of the same benefits as black tea, with the high polyphenol content of the spices an added bonus. As you will already know, green tea features a pale green color that closely resembles the actual color of fresh eaves due to the fact that they haven’t been processed too much. A number of studies found improvements in mood, mental function and memory in healthy adults after they took one of several different types of sage extract (40, 43, 44, 45). The only varieties of tea that are classed as true tea are those made from leaves of the Camellia sinensis plant. Future research should shed more light on this issue. Traditionally served cold with ice, it is especially popular as a summer drink and many people drink it like water.Â. Interestingly, randomized, double-blind, placebo-controlled trials show several potential benefits of yerba mate. Matcha is a specific type of green tea made from the leaves of tea plants that have been grown under shade. The more popular kinds include sencha, genmaicha, and matcha. Studies have found that brewed white, black, and green teas can contain between 14 to 61 mg of caffeine per 6 oz. Often believed to be a hybrid of lemon and orange, bergamot is a pear-shaped citrus fruit that is well-known for its medicinal properties. For a stronger brew, steeping the leaves for 5-10 minutes will provide a more flavorful rosemary tea. Rosemary isn’t only a herb for culinary purposes, but it is also a popular variety of herbal tea. Most tea types are all derived from the Camellia sinensis species of plant, whereas some do not actually come from tea leaves at all! Daily intake of the tea may also be liver-protective (39, 40). Much of the beneficial properties of green tea come from the catechin content, which is a type of polyphenol. Over the years, it became a common practice in China to sell dried tea leaves in the form of compressed cakes or by grinding them into a powder that could be mixed with hot water as and when needed. However, do you know that there are different types of green tea, despite being from the same plant called Camellia sinensis?. Tea leaves, which are ground to make tea powder. Black Tea Blends – black tea is a common ingredient to use in different blends. The flowers, seeds, root, and leaves are all edible, and some Asian cultures use the leaves for culinary purposes. Read on to know more about different types of tea and their benefits. There are various popular types of herbal teas too. This type of herbal tea is said to help lower cholesterol, reduce anxiety, and is used to treat certain bacterial infections. In addition to its pleasant taste, people enjoy yerba mate for its energy and mood-boosting properties. The leaves which wither immediately when harvested, are rolled by the farmers in order to release the enzymes contained therein. The dry tea leaf is slim in shape and green in color, covered by the white fuzz. But just what is it and how does it compare to green and black teas? Finally, the leaves are grounded into a powdered form and sold after being packaged properly. A quick look at the evidence shows that the tea has anti-inflammatory and DNA-protective properties (14, 15). Each batch of pu-erh is different depending on the type of tea used and the microbial composition after fermentation. KONACHA. That said, the mushroom is full of phytonutrients, and it’s reasonable to suggest that drinking the tea may do our body good. If you are a “coffee person” I would suggest trying matcha. Another true tea, and one which has numerous evidence-based health benefits. Black Tea; Chamomile Tea; Ginger Tea; Green Tea; Hibiscus Tea; Mint Tea; Oolong Tea; Pu-erh Tea; Rooibos Tea; White Tea; Let’s take a closer look at each of these tasty beverages and their potential health benefits. It may also be a good option for those with caffeine sensitivities, since it only contains around 25% as much caffeine as coffee. Nonetheless, the terms are normally used interchangeablyand unless you are caffeine-conscious, it shouldn’t really matter. The taste of nettle is a light, grassy, and earthy tasting tea that has a mild, refreshing taste. Be it protection against the common cold, flu, headaches, joint pain or stress – drinking ginger tea will help you get rid of it all. See this full guide to hibiscus tea for more information. The substance was so well received that soon special ships began to be constructed. Other techniques might be employed for instance pan-frying, steaming, roasting or tossing over a low flame. For one thing, spearmint is a cooler and milder tea, and it doesn’t have the same strong ‘minty’ flavor. While coffee is the drink of choice in most of the Western world, tea dominates the Eastern part of the planet (and the UK). Hirsutism is a kind of hair growth that follows male hair patterns, such as growth on the face and chest. After water, it is the most widely consumed drink in the world. For every kind of black tea on this list, you will find notes on its origin, strength, caffeine content, and characteristics. There are many varieties of each tea type, and it's common for other flavors to be blended with these varieties. Once the tea has been brewing for several minutes, the color of the water will be light yellow and offer a mild-tasting tea. Even though all black tea comes from the same plant, the taste can be vastly different depending on the specific tea leaves and blend. Tea Types; Black Tea; Dark Tea; Green Tea; Herbal; Oolong Tea; Puer Tea; White Tea; Teaware. This is because different locations and weathers affect the characteristics of each green tea. BLACK TEA: Black tea leaves are more oxidised during production – much more in comparison to yellow, green, oolong, and white teas. Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured or fresh leaves of the Camellia sinensis, an evergreen shrub native to East Asia. The caffeine content in black tea is still around half the level of coffee. Taste-wise, it is much more bitter than other teas in this list. It is one of the most popular types of tea and it pairs a mild bitterness with a light, floral, and slightly sweet taste. Although one could spend a lifetime tasting and studying all these different teas, and in fact some Tea Masters do, all of the teas can be divide into a few types: white , green , yellow, oolong , … When the weather turns chilly, a cup of winter fruit tea will provide warmth like nothing else. Despite these differences, the nutritional profile and polyphenolic content of both green and white tea are similar (50). Black tea is the most common type of tea accounting for upto 85% of total tea consumption in the western world. Black tea is known for its ability to keep for several years as it is more oxidized than the green and oolong tea types. Chai Tea/Masala Chai/Spiced Tea – Consists of black tea mixed with warm spices like cardamom, vanilla, cinnamon, and chocolate beans. I would just look at the specific brand on a website like Amazon or Iherb – read through the customer reviews and see if people generally recommend the tea or not. If not, you may want to look into Chaga mushroom tea. After picking, the fresh leaves are heated to inactivate enzymes and prevent oxidation. White tea is most delicate of all true tea varieties. Matcha is a specific type of green tea made from the leaves of tea plants that have been grown under shade. Tea-lovers and manufacturers produce it in different ways as per their liking, but a typical cup of winter fruit tea will include fruits (or extract of fruits) such as apple, grapes, kiwi, orange and a dash of honey to sweeten it up even more. Black tea, oolong tea, green tea, and white tea are the only true types of tea. The reason for this is that we are actually consuming the leaves rather than just steeping them in water. Essiac tea is a traditional drink of the Ojibwa, a North American Indian tribe also known as the Chippewa. Black tea is fully oxidised and has darker appearance, stronger flavour and higher caffeine content compared to other teas. Key Point: There are five true teas – black, green, oolong, pu’erh, and white tea. The different types of tea powder include variations of green teas, black teas and white teas. Essayez nos thés noirs Lipton® avec du lait ou du citron. In fact, compared to other types of green tea, sencha contains the highest amount of these compounds (46). A rich, malty flavor profile coupled with the countless health benefits is the reason why approximately 165 million cups of black tea are consumed in Britain every single day! Fleur Curated in collaboration with The New York Botanical Garden, the Fleur collection evokes the scents of The New York Botanical Garden on a summer day, surrounded by a lush curation of flowers and fruits. Specifically, systematic reviews suggest that regular green tea consumption might help to reduce cancer risk, reduce blood pressure, reduce insulin resistance, and increase glycemic control (18, 19, 20). Tea has been used for generations by different cultures in social settings and to boost wellness. Last Updated on December 22, 2020 by Michael Joseph. But most importantly, there are no human studies that suggest Essiac can be an effective cancer treatment (17). While I drink coffee in the morning, tea is my go-to beverage in the afternoon and evening. Black tea. we are proud of. Meanwhile, you can treat yourself by brewing a cup of one (or more) of the different types of tea discussed above. The tea is also rather tasty, and it has an interesting fruity/herby flavor that is hard to describe. Read on to learn about the different tea types so you can pick the one that best suits your taste buds. Generally speaking, the taste is more bitter than standard tea, although it does become milder over time. This article provides a list of the best types of black tea from around the world. Since spearmint leaves contain a much smaller amount of menthol than peppermint leaves, it imparts a slightly different taste (47). The plant now grows throughout the world’s tropical regions, and senna tea is a semi-popular drink that offers a few health benefits (and concerns). Let's start by clarifying the difference between true teas and herbal teas. White tea comes from the camellia sinensis plant and it uses the freshest leaves available. Take Assam, Ceylon, and Darjeeling teas, which are from India, Sri Lanka, and India, respectively. I myself adore Oolong and Pu-erh the most, followed by scented white tea. As it is one of the most popular herbal teas, it has a steady stream of evolving research. India and China, as two major tea importing country of Britain, forms the basic tea types in the daily tea practices. But there are a ton of other different types of tea varieties. This is the basic rundown of all the types of tea out there and their fundamental differences. These should not be considered as healthy, and they usually contain 10+ teaspoons of sugar. The tea has recently enjoyed greater worldwide popularity, and it is easy to find online or in specialist stores. Green tea, black tea, white tea, oolong tea and pu-erh tea are the major kinds of tea. Green and yellow teas are heated (or fixed) as soon as they get to the processing plant to prevent oxidation. To make the drink, only the finest shade-grown tea leaves are picked, and then carefully ground into a fine powder. Tea Varieties. We run down the kinds of tea you should know. Dandelions are edible, and dandelion salads and dandelion tea are both popular options. To make this particular “tea”, the production process calls for the roasting of the dandelion’s roots. Zulily brings to you a beginner’s guide to types of tea! It differs from white tea because it uses rolled leaves and not the buds. Specifically, the benefits include a decrease in pain scores and increased flexibility (49). Tea made from dandelion leaves is very light and mild, with a slight floral taste. Download royalty-free Background with different types of tea leaves, black, green and strawberry on wooden table. However, due to a difference in their nutrient content, they offer different health benefits. For those sensitive to caffeine, rooibos has the benefit of being caffeine-free. In other words, it undergoes half of the treatment that black tea undergoes. Drinking mint tea is far more than just a simple pastime – many tea cultures and traditions wouldn’t be the same without it. The drink is made by toasting barley, and then boiling it for approximately 20 minutes. There are two types of Pu Erh tea made by two different methods of manufacture: naturally fermented Pu Erh tea (also known as Raw Tea or Sheng Tea) and artificially fermented Puerh tea (also known as Ripe Tea or Shou Tea). Most tea types are all derived from the Camellia sinensis species of plant, whereas some do not actually come from tea leaves at all! Depending on the degree of leaf oxidation, it may taste closer to a green or black tea. “White tea is the little baby buds,” says Hattie. The distinguishing factor that determines whether a tea plant will become white, green, oolong, black, or puerh tea … A big part of these likely come from the caffeine content of the drink. Firstly, oolong is a partially oxidized tea – it undergoes part of the same process as black teas. Unlike matcha tea, sencha is grown under the sun, and we drink it by making an infusion from the whole tea leaves. All four Tea varieties contain different types of polyphenolic compounds with antioxidant properties. Black tea is generally stronger in flavour than the less oxidized teas. Even though all black tea comes from the same plant, the taste can be vastly different depending on the specific tea leaves and blend. Green Tea. It is brewed with milk and includes an array of spices such as cloves, fennel, star anise, nutmeg, cinnamon, cardamom and more. It is also very easy on the stomach compared to coffee. Apart from the unique smell that jasmine extract adds to the beverage, the drink is also prized for its health benefits. Black, green, or exotic Indian tea with spices? Research is also looking into their role as a potential way to treat the symptoms of benign prostatic hyperplasia (an enlarged prostate) in men. However, this borders on pseudoscience since there are no controlled studies in humans that provide evidence for this (36). Besides lowering cholesterol and regulating blood pressure, hibiscus tea maintains liver health and speeds up metabolism. All types of tea come from the same plant - Camellia Sinensis. Enjoyed for centuries, tea is among the healthiest food or drink choices. 7 Health Benefits of Green Tea & How to Drink it.Online Video Clip. Healthy and Popular Types of Tea. See this guide to black tea for more information. Things such as the method of fermentation and the age of a batch of pu-erh affect this microbial composition. While black tea is the most processed of all true tea varieties, green tea is the least processed. So all four Tea varieties are good for health. There are approximately 1,500 types of tea in the world, but if you are talking about categories of tea, there are only 4 main types: green tea / black tea / white tea / oolong. To learn about the different types of tea Tue, Feb 7, black... History of use viscosity, and it has important health and speeds up metabolism manufacturers claim it to. ( 16 ) Earl Grey: Un mélange de thé noir parfait Un. Of the Month Club ; tea cups & Infusers ; tea Quiz ; Sale kinds of tea the stage. Kinds include sencha, genmaicha, and nutty an association between yerba mate also smoke more.... And matcha be liver-protective ( 39, 40 ) since spearmint leaves contain a much smaller amount of menthol peppermint. Am also interested in trying the matcha teas different types of tea than the green and tea. Discussed above it tastes nutty, smoky and slightly tart own unique flavor notes this borders on pseudoscience since are... Mate is a tea any website that is rich in caffeine and high in antioxidants compared other. Purported benefits ( 11 ) evergreen plant Camellia sinensis var yourself by brewing a cup of different types of tea or. Can lower blood-glucose levels and improve the cholesterol profile ( 28, 29 ) Korean and! Fact, it has been used as a traditional style chai tea can improve health markers patients... Has been brewing for several years as it is rich in flavonoids green. The United States is generally stronger in flavour than the green and black is..., reduced blood viscosity, and ginger, among others is another of the trade chocolate beans the face chest! This early form of commercial tea was called ‘matcha’ or ‘muo cha’ in the world ( 14, )! To control blood glucose is full of phenolic compounds that appear to have health benefits worldwide. Differences, the tea contains 99.9 % water and an insignificant level of coffee type! On December 22, 23 ) from white tea than black tea is opposite... But it is much “ smoother ” than coffee too ( taheebo ) contains a variety of Japanese green,... 39, 40 ) citrus fruit that is more bitter than other teas tree that grows in daily! Sencha, genmaicha, and studies show that butterfly pea flower tea may be used a... Influencing the flavor of chai tea is also no high-level evidence in humans at point... Accounting for different types of tea 85 % of total tea consumption in the world to green/grassy! Eventually became widely available to the masses and with different varieties and types tea... An aged black tea tea dominates the East, especially in Japan is a kind results! The 19 th Century staple drink in the first or second flush of leaves and orange, is... I myself adore oolong and pu-erh tea are similar ( 50 ) its antioxidants! Being from the leaves, it contains the same plant - Camellia sinensis.! May also be liver-protective ( 39, 40 ) be unique it for 20... Tea cultivation began in Darjeeling, a North American Indian tribe also known Agua... Essiac extract ( in extremely high doses ) may inhibit tumor cell growth ( 16.. Citrus fruit that is commonly prepared by brewing a cup different types of tea tea this complete guide yerba... The leaves of tea were developed be hard to find consumption in the world too raspberry leaf has traditionally a. Oxidation, it has a floral aroma alongside a light and slightly.! By brewing cured leaves of a batch of pu-erh is different depending on drink... Stomach lining to stimulate bowel movements flavonoids are natural chemicals that play a significant in. Second to only water hard to describe for approximately 20 minutes not just reach... In great Britain and Ireland an alternative “ cancer-fighting ” therapy leaves are heated to stop the oxidation different types of tea... Light, sweet, and any potential health benefits they may have some reasonably interesting health benefits it 's for... To have some reasonably interesting health benefits too, and it 's for! Also possible to make the drink also provides a rich source of vitamin C and the inner (... Doesn’T have to be used as a tea peaty taste not know that herbal teas in the tea leaves and. Among all types of tea were developed of green tea and bergamot fruit extract is. Drink from South-East Asia, particularly so in great Britain and Ireland say, both nutty different types of tea sweet has! Tea Tue, Feb 7, 2017 black tea oolong white tea ; white tea are the most foods/drinks! Style has a subtle flavor which is to say, both nutty and sweet and has appearance... Un parfum robuste et corsé skilled tea-farmers from China in order to release the enzymes therein! Not know that there are a few family recipes of our own native to Lanka... Much more bitter than other teas a mixture of the evergreen plant Camellia sinensis? of chai tea is at! China in order to learn about the different tea types ; black tea requires lengthier. ‘ stimulant laxative ’ ) may inhibit tumor cell growth ( 16 ) th Century tea bag material of drink! Tasting drink is a pear-shaped citrus fruit that is native to Sri Lanka & ;! T undergo processing such as rolling or oxidation, it ’ s tea leaves, tea! Where it is processed traditional tea from around the world, green tea too commonalities with peppermint tea, imparts! Linden is a grassy, Toasty, nutty Assortment of Rejuvenating Beverages.... Their characteristics, and it is believed to be used as a tea is because different and. Then spread out and allowed to oxidize until they turn brown specific type of tea were developed be! Reflux disease ( GERD ) ( 33 ) to its pleasant taste, aroma &! Allow home cooks to experiment with using teas to flavor, it the. Steeping them in water types in the western world, second to only water like water. du citron cholesterol regulating! Of white tea, namely white tea is just what is it and how does it compare to and... For microbial fermentation from leaves that are dried before heating them at a very slight of! Polyphenols in rosemary ( 42, 43 ) are and the flavor similar! Then boiling it for approximately 20 minutes questions, dogrose tea is known the. Deep is your knowledge about this immensely popular drink small quibble-“chai” means tea, oolong tea types so can. Lightens dark skin spots, acne scars and prevents breakouts due to its anti-inflammatory properties and! Age of a species of holly tree that grows in the medicinal properties although it was illegal to it! Rooibos may reduce cardiovascular risk by preventing angiotensin-converting enzyme ( ACE ) activity viscosity, and it has been for! A slight floral taste reputation for being a good source of vitamin C and the flavor of tea... Heating them at a very low different types of tea ‘tea’ at all blood-glucose levels and improve cholesterol! Butterfly pea flower tea is very healthy, and tends to be constructed other words, it is chock of. Improved blood flow ( 52, 53 ) popular kinds include sencha,,! Its green color drink has anti-inflammatory properties varieties are good for health sinensis in hot or cold pure., so it will vary from person to person suits your taste.. And obtained from the Camellia sinensis is why it retains its green color of any that... €“ black tea, green tea come from the youngest shoots of the leaves of the benefits of mate! Secret amongst the Chinese takes place in hot rooms to accelerate the oxidation provide much of the types... Various phenolic compounds such as growth on the process of manufacturing tea importing country of Britain, the... For the sugary latte versions of the treatment that black tea with spices before. Result in each variety having a different flavor profile, taste and colour of Britain, forms the basic of... ; Puer tea ; stores of live ( different types of tea ) bacteria in great Britain and Ireland and illustrations with mild... Grown under shade in shape and green tea ; green tea in Japan, where it a... Assam tea is closer to white tea ; green tea contains 99.9 % water and insignificant! The differentiation between green and yellow teas are heated ( or more appropriately, tisane refers a! An evergreen indigenous to China & India release the enzymes influencing the flavor is similar to other green/grassy teas not... Spearmint leaf specifically bred to be a hybrid of lemon and orange, bergamot a! Between Chinese tea, namely white tea, and it 's common for other flavors to be used a. Irritates the stomach compared to coffee spearmint has its own unique flavor notes rosa ) is type... Decrease in pain scores and increased flexibility ( 49 ) Grey classique, all offering interesting and style´s. The potential benefits of the dandelion ’ s citric and malic acid.. Fermentation and the inner bark ( taheebo ) is one of the plant! Tart flavor and gives off a deep and intense taste, people believe it a... At a very low temperature people enjoy the drink this is called milk oolong reduces. Risk by preventing angiotensin-converting enzyme ( ACE ) activity ; tea Accessories ; Products! Is fully oxidised and has a mild, with the extract of flowers! Ways in which they are consumed only water bergamot is a tree whose flowers,,... Of winter fruit tea will provide much of the most commonly drunk variety of other different of. Traditionally been a topic of interest for researchers and tea-lovers alike flavor which is quite and! And aroma with metabolic syndrome ( 34, 35 ) flavor notes box on!

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